Self-Talk___Say It Out Loud!

What happens when you dish out those F’s? Do you have knobs on your mirror?  Baby get ready because the dirt is about to fly in your face.  If you throw shades on a low-grade get ready to duck your head.  I looked into the square box.  There were some words that didn’t describe me at all. What was my reaction? I threw my head back and laughed. It gets better. I recalled a song recorded by Christopher Williams that was perfect for my internal hard drive.  Are you ready for the YOUTUBE MOMENT? Hit It! I Talk To Myself when there ain’t no one to talk to. People ask me why I do what I do. Hell! It is a strategy for keeping your self-esteem in tact when the haters pour on the hot wax. Bottom line, just remember when you KNOW you have certain strengths and somebody send you an email, fax, text, FACEBOOK, and state those skills are nonexistence within you, this is what you tell them. Better yet, go the butt-naked mile and show them. I think the public use the word transparency.

In the morning when I arise there are moments in my life that I don’t like myself and I disagree with my thought processing. So when another person cross my path and tell me they don’t like me or disagree with me I am ever so cool with that.  I think they are right on target. I am not  tripping off of what they think about me. Developing a strategy to put me back in circulation without being down on myself is ever so important. There is nothing wrong with talking to yourself. As long as you are giving yourself positive feedback about what you can achieve.  Even when  you fail give yourself positive credit for trying the task.  Words such as stupid, dumb, and especially the word retarded should not be in ones vocabulary. We will leave Anne Coulter with the word “retarded.”   It is one of her favorite words to call people. Who is Anne Coulter? Every minute of a person breath counts. I won’t waste my breath.

Talking to oneself is a tool for loneliness and can help you tighten up loose ends on your decision. Come along with me and sing The Staple Singers, Respect Yourself. It is Time to bellow out some positive self-talking dialogue. We can sing through the dialogue with Michael Jackson’s, “I’m Bad.” Are you ready to Ease On Down The Road with Stephanie Mills and listen to some motivational tapes by Tony Robbins or Les Brown?  Go treat yourself to a psychological sit in with Dr. Phil or a medical spinoff with Dr. Oz. When you gather up the strength to reject that whirlwind shopping spree or turn down that molting triple chocolate cupcake lace with homemade vanilla ice cream go on the VOICE and sing with Bon Jovi, Hallelujah, or an update version of Hallelujah with Susan Boyle. Take a deep breath and exhale with BabyFace singing this is For The Cool In You.  Every small accomplishment carries its weight in gold and needs to be acknowledged. For one person it may be tying their shoe and for another person it may be brushing their teeth. It is an achievement and it is all good. Can you say it with me.  “It is all Good.” You don’t need to tip-toe through the tulips. Go ahead and get your sprint on.  You Can Say It To Yourself Or Out Loud!  Self-talk is cool.  Going after the pros and cons in the mooch-o grande decision helps bring clarity to your choice. You are listening to your external hard drive  and can hear what may be the best decision for you.  YE-AH!

Well, You know it makes me want to shout, kick my heels up, throw my hands up, throw my head back. Come on now! Don’t forget to say you will.  Those of you who have problems with your attention span can reel in your emotions, strengthen your communication, focus on your mental processing.  For Real! For Real! You are not crazy. Unless you found some way to separate yourself from yourself you will be living with yourself when everyone else splits the scene.  Mavis Staple has started singing “Respect Yourself ” again.  Put A Little Love In Your Heart and Talk To Yourself when there is no one else to talk to. People try to bring you down. Worst of all, most people don’t need other people to bring them down because they do a good job of bringing themselves down.  All negative feedback takes them clean out of the box.  Turn your mirror on and adjust those knobs for some positive Mirror Radio-Hope. This is the mental Selfie uplift without the iPhone. Okay! If you find it difficult to give yourself some Radio-Hope it is TIME to get a grand guardian who will help you cheer through the tough spots.

If consistence testing would have been done by the American Psychiatric Association (APA) there would not be so many people wondering why they talk to themselves out loud.  NLD should have made the DSM5 (Diagnostic and Statistical Manuel of Mental Disorders).   Individuals  who are diagnosed with NLD (Nonverbal Learning Disability) are auditory-verbal and process out loud all the time.  Giving Recognition to a hidden diagnosis, NLD is a developmental disability in which individuals demonstrate a mature vocabulary, rote memory skills, and excellent reading abilities. Children/adults can have difficulty interacting with other individuals, transitioning to new settings and working new changes (teachers, peers, associates etc.) and trouble with writing/fine motor coordination.  Reading skills are exemplary, abstract concepts need to be explained in detail because individuals with NLD has difficulty understanding metaphors, emotional nuances, multiple levels of meaning, and relationship issues. Descriptions of abstract concepts must be given simply and with patients.   If you want to give a real Impression along with Curtis Mayfield, concrete factual information is the narrative for We’re A Winner.  People with NLD are not EMOTIONALLY DISTURBED and never let anyone say boy you can’t make it because a feeble mind is in your way. No more tears do we cry because we have finally dried our eyes and we’re moving on up, moving on up. LAWD! Ham-Mercy we’re moving on up. Positively Positive!

Three areas are encompassed by NLD: Motoric (coordination), Visual-Spatial (Blind Mines Eye/can’t form visual images or gestalt impression/whole picture) and Social (English language is so abstract and have hidden meanings).  Social interaction is very easily misjudge and misinterpreted.  Awareness is brought to you just in case you see a person with no earplugs and no phone and talking to themselves. Don’t freak out it might just be the hidden disability with UNINTENTIONAL BEHAVIORS whom the American Psychiatric Association (APA) failed to put on THE LIST.  The guy with the iPhone and the ear-plugs may not have anyone on the other end.  Good strategy for fitting in and not having people stare or calling you crazy.  Don’t be afraid. Go ahead and be Proud. Self-Talk__Say It Out Loud!

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2 comments on “Self-Talk___Say It Out Loud!

  1. kynny garrett says:

    self talk helps an individual finds their inner peace or creativity. self talk gives a person raison d’etre and confidence in one’s being andd essence if done right. i do not think a person who use self talk is crazy because i use it to organize my thought and my agenda for the day. try self talk it make you feel a whole better about yourself and it works but you do not havve to take my word for it.

    Liked by 1 person

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